The ever evolving technology has reshaped how we live, work and connect. Everything that we could do before can now be done by a simple click. “Technology has become an integral part of our lives. From the moment we wake up to the time we go to bed, we use technology in some way or another” said knbbs-sharer.
In the past, people used to spend more time outside, interacting with nature, having in-person conversations, and reading books.
But now, we live in a time where everything happens at a rapid speed. It’s simple to text rather than converse, stream rather than read, and scroll rather than taking a walk when we have smartphones in our pockets. Our time is frequently consumed by the very technologies that are meant to free it up.
Without a doubt, technology has made our lives easy in many ways. We can now save time and energy by completing tasks that used to take hours, like banking, shopping, or research, in a matter of minutes. Beyond communication and convenience, technology presents endless possibilities through improving access to information, education, and remote employment, thereby enabling people to grow, learn, and thrive together like never before.
For instance, wireless payments and mobile banking apps enable immediate money transfers and bill payment, while online retailers like Takealot and Checkers sixty60 enable us to order groceries, clothing, and electronics from the comfort of our homes and have them delivered right to our doors. Remote work and international teamwork are made simple by apps like Zoom and Microsoft Teams, which provide more career opportunities than most traditional companies.
On the other hand, automation frequently takes the place of chores that used to keep us moving, technology can also make us lazy by reducing the need for physical activities. It promotes mental shortcuts, with fast web searches taking the place of laborious memory recall and critical thinking.
Furthermore, we often face social substitution where we have adapted to digital communication that leaves us connected but disengaged.
The key to striking a balance between technology and in-person interactions is to use it wisely rather than allowing it to rule our lives. This involves setting limits, such as tech-free periods, giving in-person relationships first priority, and deciding to use digital tools to supplement rather than replace experiences.
